2020 Chinese Medicine Health Education Program
Jockey Club Community Sustainability Fund – Care for Your Health Programme
Chinese Medicine Health Talk
Organized by Project Concern Hong Kong
Funded by Hong Kong Jockey Club Charities Trust
Date: 29 October 2020 (Thursday)
Time: 2:30pm to 3:30pm
Venue: Health Resource Centre of Project Concern Hong Kong in Cheung Sha Wan
Speaker: Mr. Hui Ying Choi, Chinese Medicine Practitioner
With the disruptive effects of COVID-19, i.e. social distancing current dominating our daily lives, it is important that we are mindful and sensitive to the unique mental health needs. The project will provide stress management program including Chinese medicine health talk, emotional health workshop and physical exercise training to take care of the emotional side of the people under the COVID-19 impact.
The Chinese Medicine Practitioner shared the tea therapy, Tai Chi, soup and food that good for emotional health by the Chinese medicine view. Aim to calm down the depression mood under COVID-19 impact by applying suitable strategy to reconcile emotion, balancing body and mind to a peaceful condition. The health talk is well received and around 40 participants including the Zoom online to join the health talk.